Product Name: Realfood Organics Prenatal Daily Nutrition
Type/Size: 90 Tablets
Serving Size: 3 tablets daily
Servings Included: 30
Cost Per Serving: $0.34
Where to Buy: Click Here
# of Ingredients: 19
If you want to swallow three tablets every day, spend a ton of money for a one-month supply of prenatal vitamins, and get nearly zero health benefits for you or your baby, then Realfood Organics Prenatal vitamin is for you.
After analyzing the ingredients of this prenatal vitamin, I rated it a 2/5, which is probably being a little gracious even.
Sure, they may be easy to swallow, tasteless, and gentle on your stomach, but believe me when I tell you that they’re far lacking in the areas that actually matter for a prenatal vitamin. And those positive elements can be found in many other prenatal vitamins on the market today.
Failing to include the majority of crucial ingredients in the prenatal vitamin, Realfood Organics tricks consumers into thinking they are taking the proper vitamin to maintain a healthy pregnancy, and that simply isn’t the case. Don’t be fooled by the “real food” aspect of this prenatal vitamin. If you want to help ensure a healthy baby and a healthy you during your pregnancy, look elsewhere for a vitamin that will help you achieve that.
Ease of Use
Some aspects of Realfood Organics Prenatal vitamins are really easy to use, and others prove to be slightly challenging. You can take the prenatal with or without food, which was really nice, and I didn’t experience any stomach discomfort after taking them. They are also really easy pills to swallow, which is surprising considering their dry coating.
However, it’s a little over the top to have to swallow three tablets every morning. I’m not sure I’ve ever taken a vitamin, prenatal or not, that requires that many daily pills, so that doesn’t feel super user-friendly to me!
Since these prenatals are tablets versus a vitamin you chew or a liquid vitamin, Realfood Organics Prenatal vitamins don’t really have a taste! I think we all know what an average vitamin tastes like before you swallow it, and that’s exactly what these taste like, too.
Also, I didn’t experience any weird aftertaste once I had swallowed them, or any nasty burps throughout the day, so I can confidently say these are tasteless and wouldn’t bother anybody.
As a prenatal vitamin that markets itself as “real food from real farms,” I was super intrigued to see how Realfood Organics Prenatal vitamins would stack up against other prenatal vitamins on the market.
After analyzing the ingredient list, I found that these prenatal vitamins are a total sham and waste of money, and do a terrible job at including the proper ingredients for a healthy pregnancy.
Before jumping into the full analysis of the ingredients, I wanted to point out that Realfood Organics Prenatal vitamins contain 800 mcg of Folate, which is the perfect amount! In addition to being the correct dosage, it’s also in the form of Folate, which a lot of pregnant mamas need, so this is one mark in the positive column for this prenatal vitamin.
Some additional positives related to the ingredient list of this prenatal vitamin is that they have the right amount of Vitamin A, Thiamin-B1, Riboflavin-B2, Niacin-B3, Vitamin B6, Biotin, Vitamin B12, and Vitamin E.
Unfortunately, that’s where the positives regarding Realfood Organics prenatal vitamin end.
When it comes to the negative aspects about this prenatal vitamin, Realfood Organics vitamins are slightly low in Vitamin C and Vitamin D, are extremely low in Calcium, Iodine, and Iron, and are completely lacking Vitamin K, Zinc, Choline, or additional Omega-3s.
In all fairness, I’m not overly concerned about the lack of Calcium, Iron, and Vitamin C in the vitamin because you can find them in a lot of foods, so it’s easy to hit the target daily amount during pregnancy by simply eating a balanced diet. When it comes to the other ingredients, however, I don’t think there is any excuse.
For example, Zinc plays a role in healthy brain development and function, Vitamin K is connected to the formation of the baby’s skeletal, cranial, and tooth formation, and Iodine is not easily found in foods but is crucial for both mother and baby during pregnancy. The complete lack of these ingredients, or extreme under-dosing, is unbelievable.
For a prenatal vitamin that requires taking three tablets, you would think they’d have the perfect amount of every necessary ingredient, but that simply isn’t the case. Not to mention, these vitamins are expensive, which makes me even more upset that expectant mothers are purchasing these.
I didn’t experience any negative side effects while taking this vitamin, so that’s a nice positive!
Realfood Organics Prenatal Vitamins are absolutely not worth the money! They are extremely expensive for a one-month supply, and they are significantly lacking when it comes to necessary vitamins and supplements during pregnancy.
I don’t think anybody should waste their money on these prenatal vitamins, and should make sure they know the retailer’s return policy before picking them up.
Realfood Organics sell their vitamins on third-party websites and health stores, such as Amazon and Vitacost. The return policy for these vitamins is dependent on the individual retailer where you purchase the vitamins from, so make sure you investigate their return policy before purchasing!
Where To Buy
To buy Realfood Organics Prenatal, click here.
Realfood Organics Prenatal: Summary
|Factor||Realfood Organics Prenatal|
|Ease of Use||Take three tablets daily. Can be taken at anytime, with or without food. Tablets are relatively easy to swallow.|
|Taste||No taste or aftertaste, and no gross burps throughout the day|
|Ingredients||Poor ingredient list; completely lacking or not proper RDA for majority of necessary vitamins during pregnancy|
|Side Effects||No negative side effects|
|Price/Value||$30.99 for 30-day supply|
|Guarantee||Sold through third-party retailers; based on return policy of individual retailers|
|Where To Buy||Click Here|